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Are you in tune with how much caffeine you consume and where it comes from? According to Dietary Guidelines for Americans, a maximum of 400 mg. of caffeine can be part of a healthy, daily diet. An 8.4-oz. energy drink, a 20-oz. diet cola, and a shot of espresso contain about the same amount of caffeine as a cup of …
Throughout history, people have used poetry as a means of expressing what other forms of communication could not. From religious poems praising deities and the intimacy of Shakespeare’s beautiful sonnets to the racial commentary of Langston Hughes and the politically imbued verses of Pablo Neruda, poetry has documented and expressed humans’ deepest emotions. This year, World Poetry Day will be celebrated …
Earth Day is March 20th, and there’s no better way to celebrate than by starting some new eco-friendly habits. By incorporating eco-friendly habits into your lifestyle, what you are really doing is making a long-term commitment toward our environment. That’s a much more impactful way to celebrate Earth Day than just making a change for one day. What Does “Eco-Friendly” …
In case March has been flying by as quickly for you as it has for the team here at Center Pointe Apartments, here’s your friendly reminder that St. Patrick’s Day is this Sunday! If wearing green, searching for four leaf clovers, and keeping an eye out for leprechauns won’t occupy all your time, consider celebrating St. Patrick’s Day in Waldorf at …
It’s no secret that exercise is important for our long-term health and current frame of mind. Even though we understand its significance, we make so many excuses to avoid it. Do any of these excuses sound familiar? “I don’t like working out in front of other people.” “It’s too inconvenient to leave my apartment to go workout after getting home …
This year, National Margarita Day will be celebrated on Friday, February 22nd. If you want to learn more about the history of the drink, as well as some suggestions on how to celebrate this holiday, you came to the right place! Margaritas consist of tequila, Triple sec (a sweet orange-flavored liqueur), and lemon or lime juice. While several bartenders claimed …
We all know that February 14th is Valentine’s Day, but the hearts that you see everywhere are a perfect reminder that it is also National Donor Day. This day was established to raise awareness of the benefits of eye, tissue, and organ donation. It also serves to remind everyone of the importance of discussing this topic with their loved ones …
Valentine’s Day is in a few days! What better way to celebrate this love-filled holiday than to share a meal with someone? Eating together is one of the most unifying human traditions. With that in mind, there’s no need to venture into DC for dinner on Thursday evening. There are plenty of options right here in Waldorf and in neighboring towns. …
Decorating your apartment to reflect your unique personality, hobbies, and passions can be a whole lot of fun. And when it’s all finished, you’ll have a place you can look forwarding to coming home to each day, a place that really feels like your home. and that allows your guests a peek into who you are. If you’re wondering how …
Did you receive holiday money this year, but not sure how — or when — to spend it? Getting money for the holidays is always nice because you can choose exactly how you want to use it! But let’s say you already got that scarf you had your eye on, and your sock drawer is stuffed full. On the off …