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Did you know that leading a healthy lifestyle is often the key to preventing diabetes? It’s absolutely true for Type 2 Diabetes, which is by far the most prevalent form of the disease. It’s more common in people who are overweight or lead sedentary lifestyles, and most of the 426 million people worldwide who suffer from diabetes have the Type …
Caring for dry skin is important, especially in the winter months. Your skin is not only the largest organ in your body, but it has many vital jobs. It produces hormones and serves as a barrier that protects your body from things in the surrounding environment that can be harmful, such as the sun’s rays, germs, and toxins. Your skin …
This year, America Recycles Day is Thursday, November 15th. The holiday was started in 1997 by the National Recycling Coalition, and the celebration is renewed every year through a Presidential Proclamation. If you want to help the environment by recycling, here are some suggestions on how to begin. For your convenience, there are co-mingled recycling bins at each of Center Pointe’s …
This year, Thanksgiving will be celebrated on Thursday, November 22nd. The family-oriented holiday evokes images of delicious dinners, brightly colored leaves, and hours of Christmas tree decorating the day after. While nothing is wrong with any of these images, it’s important to recognize the benefits of reflecting on the holiday’s original purpose – gratitude. If you’re looking for new ways …
In recent years, kale took the culinary world by storm. Now almost everyone has heard of this green, leafy vegetable that seemed earn its own bin on salad bars overnight, right next to the spinach and romaine. Kale is praised for its nutrient density and crunchy texture. In just one cup of raw kale, you get 206% of your daily value of Vitamin A, …
This year, National Cat Day will be celebrated on October 29th. We have a lot of cat lovers and feline tenants at Center Pointe Apartments, so we thought now is the purrr-fect time to shed some fur — I mean, light! — on this holiday. National Cat Day was founded in 2005 to increase awareness about homeless cats. Its two goals are to celebrate cats …
October is a great time to think about office ergonomics and ways to improve your comfort and productivity, whether you work in a traditional office setting, in shared office space, or remotely from home. What Is Office Ergonomics? The term “ergonomics” applies to the science or process of improving human performance and efficiency in the workplace by changing design, posture, …
If you didn’t already know, October is National Vegetarian Month. To commemorate this health-conscious, environmentally-friendly celebration, we made a list of the best restaurants in Waldorf. These local gems have something for both the vegetarians and meat eaters in your group, so everyone can dine happy. Thai Palace MD 2732 Crain Hwy, Waldorf, MD 20601 Are you a fan of spicy South …
Do you have the same bedspread, furniture, and accessories from your college apartment? Or maybe you’re just bored with your current decor and want something new. Redecorating your bedroom doesn’t need to a huge ordeal. All you need is a little inspiration and a Saturday afternoon to turn your bedroom from blah to “oo-la-la” with a quick bedroom makeover. Make …
International Day of Charity occurred at the beginning of the month, but many worthy charities in Waldorf could benefit from what you have to offer — whether it be donating time, money, or supplies — year-round. Let’s take a look at what charity actually is, how it benefits you and who you’re serving, and a few places to get involved. What …